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Kinita Kadakia-Patel is a Sports Nutrition Consultant who runs a private practice called Meal Pyramid. She specialises in sport-specific diets along with weight management. She holds a graduate & post-graduate degree (MSc.) in Dietetics with research in Sports Nutrition.

Kinita is an internationally reputed nutritionist who works with some of the leading schools, organisations and sports team including Mumbai Indians IPL teamNational Cricket Acdemy, etc . She heads the Nutrition Department at the Exercise Science Academy accredited by ACSM and has also been a member of the Commonwealth Games 2010. In addition to various other affiliations, recognitions and awards, Kinita was awarded the "Best Nutritionist of the Year 2013", by Vogue Magazine.

September 21, 2017
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MAGIC BITES

While we all wish there was a magic wand to lose fat, our dream has almost come true. We are striving with exercise routines and starving […]
August 31, 2017
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EXERCISE – THE LICENSE TO EAT?

Many of us believe that exercising gives us a licence to eat fatty foods with no adverse effects. NO, say the experts… Any effective exercise habit […]
August 24, 2017
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STAY FIT THROUGH THE FESTIVITIES

Since the past few weeks and over the next couple of months, festivities have been and are going to be unstoppable. It all started with Rakhee, […]
August 4, 2017
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Losing Weight by Lifting Weight

Utter the words “weight training”, and many people imagine bodybuilders and gigantic muscles. Weight training plays an integral part in burning fat, muscle tone, overall health […]
July 25, 2017
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EATING HEALTHY WHILE DINING OUT

Eating out does not have to mean eating unhealthily. Follow these tips and techniques to ensure that you enjoy your meal while staying healthy, happy and […]
July 5, 2017
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How to make unhealthy food healthy.

In your quest to get fit, you make sure to take the time to carefully prepare your meals as healthily as possible. You know that what […]

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