Kinita Kadakia-Patel is a Sports Nutrition Consultant who runs a private practice called Meal Pyramid. She specialises in sport-specific diets along with weight management. She holds a graduate & post-graduate degree (MSc.) in Dietetics with research in Sports Nutrition.

Kinita is an internationally reputed nutritionist who works with some of the leading schools, organisations and sports team including Mumbai Indians IPL teamNational Cricket Acdemy, etc . She heads the Nutrition Department at the Exercise Science Academy accredited by ACSM and has also been a member of the Commonwealth Games 2010. In addition to various other affiliations, recognitions and awards, Kinita was awarded the "Best Nutritionist of the Year 2013", by Vogue Magazine.

April 13, 2017

Tips for making a healthier salad.

Since salads mainly cater to a set of health conscious individuals, its inclusion for someone seeking fat loss or muscle gain, is significantly beneficial, provided they […]
March 22, 2017

Nutrition Controversies – An Oscillating Clock

Nutrition is an exciting and interesting topic for many but it can be pretty frustrating at times when trends in nutrition change over and over again. […]
March 9, 2017

Cooking Methods

Most animals consume food as it is found in nature. Like food growing on trees, fertile lands or eating other animals. But we humans have advanced […]
February 16, 2017

Trendy Foods.

With the fashion trend changing every season, our approach for food in recent years has also become a style statement. With new fancy superfoods in the […]
February 9, 2017


We love our cell phones. A lot. They do pretty much everything nowadays. They take pictures, shoot video, play music, help us pass time with games, […]
January 31, 2017


Tea is an addiction for many, and fortunately a good one to have. A cup of hot tea to begin the day is not only beneficial […]

Sports Nutrition Consultant

Sports Nutrition

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