Kinita Kadakia-Patel is a Sports Nutrition Consultant who runs a private practice called Meal Pyramid. She specialises in sport-specific diets along with weight management. She holds a graduate & post-graduate degree (MSc.) in Dietetics with research in Sports Nutrition.

Kinita is an internationally reputed nutritionist who works with some of the leading schools, organisations and sports team including Mumbai Indians IPL teamNational Cricket Acdemy, etc . She heads the Nutrition Department at the Exercise Science Academy accredited by ACSM and has also been a member of the Commonwealth Games 2010. In addition to various other affiliations, recognitions and awards, Kinita was awarded the "Best Nutritionist of the Year 2013", by Vogue Magazine.

June 23, 2016

Nutrition : Controversies & Debates

Nutrition is an exciting and interesting topic for many but it can be pretty frustrating at times with trends and beliefs changing constantly. In a way […]
June 16, 2016

Zero Rules. Only Hints

Most of the times when I meet people in social get-togethers and reveal my profession, their first response is “Wow! I need to lose 2 kgs, […]
June 16, 2016

Pain Relieving Food Tips

The word inflammation is likely to stir-up thoughts of painful swollen joints and muscles experienced after an intense training session or a walk on the treadmill […]
June 2, 2016

Weight Loss – A Public Battle?

You could have been good for days, eating well, drinking water, avoiding unnecessary foods, no emotional eating and finally feeling proud of yourself. But is everyone […]
May 24, 2016

Heat & Hydration – Summer Drinks

With the soaring temperatures and the burning sun, water is undoubtedly a magical boon for everybody. But does that mean we guzzle down litres of extra […]
May 14, 2016
Coca-Cola Classic and Diet Coke are on display at a supermarket in New York on Wednesday, December 07, 2005. PepsiCo Inc., the world's second-largest soft-drink maker, may surpass Coca-Cola Co. in market value for the first time after beating its competitor in sales growth and diversifying beyond soda. Photographer: Daniel Barry/Bloomberg News

Diet Soda & Myths!

Aspartame, Sucralose and Saccharine are scary and confusing words which have created many controversies over the years. One such recently explored question is regarding diet soda. […]

Sports Nutrition Consultant

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