The Athlete In You
A guide to eating playing and performing like an athlete
WHAT GOOD IS A SPORTS CAR THAT CANNOT RACE?
WHAT GOOD IS A SMARTPHONE WITH A LOW BATTERY LIFE?
WHAT GOOD ARE GREAT LOOKING SPORTS SHOES THAT CANNOT LAST A MARATHON?
They are just good-looking objects delivering poor performance.
The same goes for our body. A good ‘diet’ can help you lose weight and a ‘gym’ routine can give a great looking physique—but they don’t necessarily translate into a healthier you. Instead, achieve your fitness goals such that it not only improves the way you look, but also enhances your performance and quality of life—just like an athlete!
The Athlete in You will help you build this new athletic lifestyle by guiding you to eat, think, look and most importantly perform like an athlete.
There is an athlete in all of us, and it is time to bring that athlete out!